You’ve seen them, bottled up in the stores, health nuts chugging them back and cafes offering them as their new “drink of choice”. My guess is that you’re interested but maybe a little fearful…
Green juice is predominantly made with green vegetables and a little bit of fruit for flavor. It’s loaded with vitamins, minerals, enzymes, chlorophyll and tons of other good stuff to help you feel amazing.
On-the-go or pressed for time? No problem! Biofy Limitless Greens is a unique combination of superfoods and mushrooms that delivers an uplift in energy, aids in healthy weight loss and improves digestion – all in one great tasting drink! Try a bottle today!
Now, I don’t know about you but I don’t really enjoy munching down big bowls of kale salad… Instead I throw all my veggies into a blender, or if I’m feeling lazy or I’m on-the-go I mix up my favorite superfood powder, Limitless Greens. It’s like I’m drinking my salad! And the best part is it tastes incredible – so no more suffering 🙂
No wonder its been touted as the “it drink” of the decade. As you will see, green juice benefits are pretty incredible!
Green Juice Benefits
- Gives you instant energy within minutes.
- Boosts your immune system.
- Gives your body a chance to restore and rejuvenate itself.
- Contains massive amounts of vitamins, minerals and plant-based nutrients.
- Allows you to get all your fruits and veggies in one glass.
- Nutrients in green juice provide your body with good bacteria.
- Helps to optimize your body’s PH levels (Being too acidic negatively impacts your overall health).
Maintaining an alkaline body keeps you feeling energized, balanced and clear. While it is normal to have “off days” where you feel groggy and your just not yourself, it’s NOT normal to experience on a regular basis.
Filling your body with organic, raw green foods is the best way to promote an alkaline body.
Green Juice for Weight Loss
Green juice aids in digestion and is easily absorbed giving you a mega-dose of nutrition. It’s packed full of essential vitamins and minerals that will fill the nutritional gaps in your diet.
Green juice will help you “turn off” your appetite by giving your body everything it needs to operate at its best. Instead of feeling sluggish from junk food mix up a greens juice to feel revitalized.
Cravings for sweet or processed foods become reduced because green juice loads every cell in your body with detoxifying minerals.
Green vegetables are full of magnesium – one of the most important minerals when it comes to balancing blood sugar, sugar cravings and general fatigue.
So When Should I Have My Greens?
Of course you can sip on your green elixir all day long – but for maximum absorption its best to drink your greens on an empty stomach without food.
When To Drink Green Juice
- Drink your green juice with breakfast.
- After you drink your green juice, wait 45 minutes before eating food.
- Use organic ingredients – because no one likes pesticides or chemicals.
Green Juice Recipe
Leafy Greens (1-2 handfuls) – Kale, spinach, arugula, chard, dandelion greens, beet greens or dark lettuce.
Fruits/ Veggies (At least 1) – Strawberries, blueberries, cherries, peaches, apples, tomato, celery, beets, avocado, bell pepper, banana, cucumber, orange, ginger… and the list goes on.
Liquids– Water, unsweetened almond or coconut milk, unsweetened kefir, tea, ice.
Add-in’s– Protein powder, flax seed, chia seed, cinnamon, spirulina, chlorella, green superfood blends, hemp hearts.
Blend and enjoy!
Where To Get Green Juice
Make it yourself at home with a juicer or blend your fruits and veggies into a shake. (3:1 ratio – veggies to fruit)
Try your local healthy café. Many cafes and coffee shops now offer green juices or green shakes.
Buy it bottled. Biofy Limitless Greens is made with 100% organic clean, green superfoods sourced straight from mother nature. Each scoop contains over 10 servings of fruits and veggies and it actually tastes delicious!! It’s perfect if your on-the-go or if you just don’t have time for juicing. Click Here to Learn More!