Chronic inflammation is something no one really wants to talk about. It plays a role in hundreds of diseases including cancer, heart disease, Alzheimers, gout, depression and many more. It could be what’s holding you back from living a great life.
So, what is inflammation? Is inflammation always bad?
There’s tons of science backing up how bad chronic inflammation is, yet many of us still don’t know much about it or what causes it. But if it’s such a big problem surely the media would be educating us on it, right? Wrong. You see, food lobbyists and big agricultural companies don’t what us to know what causes it, or how bad it is. They keep it “hush hush” so they can keep making money.
The fact is, it’s hurting us, hurting fat loss, creating disease and overall just making us not feel like ourselves.
If you want an all-natural, 100% organic solution to help prevent or fight off inflammation then look no further! Biofy Limitless Greens is full of antioxidants and stress reducing herbs designed specifically to fight inflammation. Try a bottle today!
What is Inflammation?
Inflammation isn’t always a bad thing. It’s our bodies natural defence against things like damaged cells, viruses and bacteria. When your body is introduced to these foreign invaders it sparks inflammation to heal itself.
Let’s say you get stung by a bee and the area where you were stung becomes red and swollen. That’s called acute inflammation – the good kind of inflammation that aids in the healing process. Acute inflammation starts quickly and generally disappears within a few days.
Inflammation can also happen on the inside of the body, lasting for months or even years. This is called chronic inflammation. It’s the swelling and immune response inside the body brought on by a poor diet, stress, minor food allergies, or just a poor lifestyle in general.
Here’s how it works. You have an enzyme in your body called COX-1 which triggers the release of prostaglandins. Prostaglandins spark inflammation throughout the entire body putting it on high alert. They start screaming “There’s an invader over here, we need inflammation to protect ourselves!“.
When you take aspirin or ibuprofen (Advil) those pills directly inhibit COX-1 to reduce inflammation. Thats why they’re called anti-inflammatories. If you’re eating poor quality foods, foods that stimulate COX-1, they’re doing the opposite of an aspirin or ibuprofen. They’re CAUSING INFLAMMATION.
Signs of Inflammation:
- Intestinal tract can become inflamed = Body unable to absorb nutrients.
- Joints become swollen on the inside = Pain.
- Brain swells = Brain fog, unable to think clearly.
When your intestinal tract becomes inflamed, your body will stop absorbing nutrients properly, resulting in weight gain. You see, when you’re not getting the nutrients you need, your body goes into starvation mode and stores extra fat to survive. Regardless if you’re eating the right foods.
Foods That Cause Inflammation
- All processed food
- Corn/soy bean oils
- Pasteurized dairy
- Refined carbohydrates
- Conventional meats
- Trans fats
Foods That Reduce Inflammation
- Various medicinal mushrooms (Reishi, Chaga, Shiitake)
- Tea, especially matcha green tea
- Biofy Limitless Greens superfood powder
Any foods high in antioxidants help reduce damage caused by inflammation.
Don’t Be a Slave to Your Pain – Reduce Inflammation
Modern medicine focuses on treating symptoms, not addressing the root cause of the issue. If you want more energy, want to start feeling yourself again, to start feeling alive, you need to change your diet.
Biofy Limitless Greens is full of antioxidants and stress reducing herbs designed specifically to fight inflammation. A collection of the best hand-picked superfoods to help nutrient absorption – it’s the secret formula to start owning your day. Grab yourself a delicious jar of Biofy Limitless Greens today!